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health

Lent: Here We Go Again

February 21, 20123 Comments

If you’re Catholic like me, then you’ve already decided on what awful habit you’re going to be giving up for Lent. For the last few years, I’ve given up soda. It’s my fail-safe… just difficult and tempting enough to warrant a healthy break. Is that how Lent works? Anyway, come midnight Holy Thursday, I’ve got […]

My Fool-Proof Plan to Get Fit in 2012

January 30, 20124 Comments

By now, all the “resolutioners” have probably had it with the gym. Here’s where I come in. I have spent all of January planning to plan to get fit. What does that mean? Planning the individual steps that will set my six-pack in motion. Here are the steps I have been taking to make all […]